Find Clarity Before the Year Ends
Join 30 Days to a Clearer Mind.
Live morning meditations with Rachel Bonkink from 12 November to 13 December at 7 a.m. UK.
Recordings included.
Every morning is a chance to begin again.
For thirty days we meet live to build a steady rhythm of breath, attention, and quiet focus.
A guided practice that clears your mind and renews your energy.
Each day you’ll also bring one intention, something you want to manifest or move toward.
As your clarity deepens, that intention begins to take shape. This is where real MindShift happens, when meditation turns into movement in your life.
About Rachel
Rachel Bonkink
I combine depth and ease to help people live with more clarity and intention.
After more than a decade teaching meditation, retreats, and mindful leadership across the world, I’ve seen how a simple daily practice can transform the way you think, decide, and connect.
What others say
“After many failed attempts of different types of meditation Rachel's meditation challenge, without any doubt, has been a truly wonderful experience. I highly recommend the 30 days Challenge. It is part of my life now I will definitely sign up for the next challenge. ”
Luis Patrick Samaniego
“Rachel is delightful and the meditation challenge is a really good way to develop a routine or just enjoy a practice in community. I followed the challenge on recordings and it's just a very warm, calm and nurturing environment. You won’t be disappointed!”
Maria Miller
“Rachel has that quiet, self-assured ease & authenticity that comes from years of working on energy, her own & what she puts out into the world. She brings a depth of experience from personal learnings on top of the knowledge from training with so many great teachers of yoga, meditation & energy awareness. As a yoga teacher, I am very fussy about who I practise with & who I recommend to others; when I recommend a class or a retreat with Rachel, I know that person will get quality, kindness, practical guidance & above all, a teacher who loves what she does. ”
Tracey Hamill
QUESTIONS?
Just ask :)
I welcome any and all questions on the 30 Day Meditation Programs, meditation as such, Yoga, Yoga philosophy, coaching, ... anything goes.
Online Courses and Challenges
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€222,0030 Days to a Clearer Mind
Thirty live morning meditations to reset your mind, improve focus, and start each day with calm clarity. Recordings included.
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€247,00Leren Mediteren
Mijn hoofd is te druk. Juist daarom. In 4 weken leer je mediteren op een manier die wél werkt. Online, met persoonlijke begeleiding.
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FreeManifestation Meditation: Connect with your Future
Connect with the future you desire. Preparation on the how, 30 minute meditation, 20 min audio for daily practise.